Bridging modern medicine and holistic practice to elevate wellbeing, performance and recovery.
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Dr Rebekah Jade is a medical doctor, yoga and breathwork teacher, Nike trainer, and founder of Pana. She works with athletes, health-conscious professionals, and global companies to deliver science-backed, expertly guided sessions designed to support recovery, regulation, and resilience.








Work With Me
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yoga & breathwork experiences
Rebekah delivers science-backed, soulfully led sessions that support recovery, regulation, and resilience. From Premier League players to creative teams, her yoga and breathwork offerings are tailored, trauma-informed, and grounded in both clinical and cultural understanding.
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COACHING
Rebekah works with elite performers who want to feel well, stay well, and lead with clarity. Her 1:1 coaching blends medical insight with embodied practice — helping athletes, founders, and health-conscious professionals build sustainable habits that support longevity, not just performance.
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key note & guest speaker
As a doctor, Nike trainer, and founder of Pana, Rebekah speaks on performance, recovery, inclusive wellness, and nervous system health. She brings lived experience and evidence-based insights to panels, conferences, and brand events — with past talks for Microsoft, Sport England, and BoF Voices.