for teams
Supporting you with impactful experiences that help people feel better, perform better, and stay well long after the session ends.
Workshops
Fully tailored yoga, breathwork, and education experiences. From movement to stress resilience, sessions are grounded in science and designed for real-world teams. Online & In-Person.
Talks & Panels
I speak on nervous system health, performance recovery, yoga for athletes, and inclusive wellbeing.
Retreats & events
Bespoke offsites and curated activations for your team or brand.
