Coaching

  • Yoga

    Improve your strength, flexibility and mobility.

    Learn the fundamentals of yoga, meditation and breathwork.

    Progress your yoga practice and build towards a specific goal.

    Nervous system regulation, stress reduction and enhanced wellbeing.

  • Health & Wellbeing

    Developing habits for a healthy lifestyle and diet.

    Support to: improve sleep, reduce stress, depression & anxiety, women’s health issues (e.g. menstrual pain, sexual health, vaginismus), scoliosis & spinal fusion, back pain.

    Setting and working towards goals for improving mental & physical wellbeing.

Book a Session

Support for navigating your well-being journey.

Understanding the best way to nurture your health and wellness can be a difficult process. There’s an endless amount of information out there, much of it saying conflicting things. Caring for your mind & body doesn’t have to be something you navigate alone.

Rebekah offers one-on-one coaching, incorporating a unique blend of yoga, mindfulness, medicine and evidence-based practice, to help support your physical and mental wellbeing needs. 

  • 30 Minute: £60

    1 hour: £90

    Online or IRL (+ £30)

    • A 2-hour session to explore your needs and goals

    • A post-session detailed custom report & advice plan

    • 1 follow-up email to answer any questions

    IRL or online
    Investment: £280

    • Initial 90-minute session

    • 3x 60-minute follow-up sessions

    • A custom report & advice plan

    • Email communication between sessions

    IRL or online
    Investment: £680

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly.

  • “Rebekah really tailored the 1:1 coaching to best support my body, and her balanced and rounded style of teaching has transformed the way that I approach yoga! I have had spinal fusion for scoliosis, and her coaching has taught me what works for my spine. She has given me confidence to approach new poses in a safe way, which I didn’t previously think was possible. The wellbeing element to her coaching was varied and I have seen noticeable improvements. Rebekah is so friendly and approachable, I highly recommend her!”

    - Aysha -