Music

Going by the DJ alias ‘Zeena’, Rebekah’s interests lie at the intersection of wellbeing, music and culture, to cultivate diverse spaces that welcome community and creativity.

Her mixes balance the rhythm of afro beats and amapiano with the energy of electronic, UK funky, disco and baile funk. Starting her journey with a family vinyl collection of old-school reggae, Zeena showcases sounds from around the world.

Her time in music spans radio stations such as Foundation FM, Brixton Radio and Aaja Radio, Brainchild festival and brands including Nike, Converse, Thule and Uniqlo.

Off the dance floor, she produces mixes that intertwine ambient and electronic sounds, designed to elevate yoga, breath and movement.

Listen up.

4-beat

4-Beat is a dynamic vinyasa flow class, with the alignment of the breath to the slow, regular beat of the music.

The music is a mix produced to a particular bpm (beat per minute), that is designed to maintain the breath at a particular rhythm. Focusing the mind and breath on a 4-beat count leads to a sharp and single-pointed focus, which in turn regulates the nervous system and provides an amplified, immersive experience.